Thirty-seven years later, Frances Irene is still here, still working, still growing, and still thriving.

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The Recipes I Used During My Cancer Journey is Frances Irene's personal account of the foods, herbs, recipes, and lifestyle practices that became part of her life during one of its most challenging seasons.

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Faced with cancer, Frances began looking carefully at what she ate, what she put into her body, and how she lived each day. Along the way, she developed recipes and incorporated foods, herbs, and personal practices that became the foundation of her own healing journey. Inside these pages, Frances shares the recipes she used, the choices she made, the lessons she learned, and the hope that carried her forward.

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This is not simply a collection of recipes. It is the story of a woman who chose to participate fully in her own journey-and who, 37 years later, is still here to tell it.